We offer a wide range of sessions for all fitness levels. In addition to our famous Bootcamp sessions we also offer Spin, Core, Weights and Box Fit!

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Freedom Results aims to redefine small group training focusing on your goals, changing habits and measuring your progress every step of the way.

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We pride ourselves on having the very best coaches here at Freedom Lichfield, Andy Wilson our head Personal Trainer is one of the best trainers in the Midlands.

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Brand New Buggy Sessions

Join other moms at 10am every Tuesday and Thursday for our Buggy Friendly Bootcamp sessions!

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Brand New Buggy Sessions

Join other moms at 10am every Tuesday and Thursday for our Buggy Friendly Bootcamp sessions!

Book Now
Free 7-Day Trial Pass

Timetable

Monday

-
6:15 am Bootcamp30 minsAndy
9:15 am Bootcamp30 minutesHeidi
5:25 pm Bootcamp30 minutesHeidi
6:00 pm Bootcamp30 minutesHeidi
7:30 pm Bootcamp30 minutesAndy

Tuesday

-
6:15 am Bootcamp30 minsMichelle
9:15 am Bootcamp30 minutesHeidi
10:00 am Buggy Bootcamp30 minutesHeidi
5:25 pm Bootcamp30 minutesHeidi
6:00 pm Bootcamp30 minutesHeidi
6:35 pm Spin and Weights30 minutesHeidi

Wednesday

-
6:15 am Spin and Weights30 minsAndy
9:15 am Spin and Weights30 minutesHeidi
5:25 pm Bootcamp30 minsKarl
6:00 pm Bootcamp30 minutesKarl

Thursday

-
6:15 am Bootcamp30 minsMichelle
9:15 am Bootcamp30 minutesHeidi
10:00 am Buggy Bootcamp30 minutesHeidi
6:00 pm Body Blitz30 minutesSteve
6:35 pm Box Fit30 minutesSteve
7:10 pm Spin30 minutesSteve

Friday

-
6:15 am Bootcamp30 minsHeidi Lichfield
9:15 am Bootcamp30 minutesHeidi
5:25 pm Bootcamp30 minsAndy

Saturday

-
9:15 am Bootcamp30 minutesMichelle
Monday Tuesday Wednesday Thursday Friday Saturday
6:15 am Bootcamp30 minsAndy Bootcamp30 minsMichelle Spin and Weights30 minsAndy Bootcamp30 minsMichelle Bootcamp30 minsHeidi Lichfield    
9:15 am Bootcamp30 minutesHeidi Bootcamp30 minutesHeidi Spin and Weights30 minutesHeidi Bootcamp30 minutesHeidi Bootcamp30 minutesHeidi Bootcamp30 minutesMichelle
10:00 am     Buggy Bootcamp30 minutesHeidi     Buggy Bootcamp30 minutesHeidi        
5:25 pm Bootcamp30 minutesHeidi Bootcamp30 minutesHeidi Bootcamp30 minsKarl     Bootcamp30 minsAndy    
6:00 pm Bootcamp30 minutesHeidi Bootcamp30 minutesHeidi Bootcamp30 minutesKarl Body Blitz30 minutesSteve        
6:35 pm     Spin and Weights30 minutesHeidi     Box Fit30 minutesSteve        
7:10 pm             Spin30 minutesSteve        
7:30 pm Bootcamp30 minutesAndy                    

JOIN THE FREEDOM FAMILY

Our friendly and informal values will make you feel at home no matter how much exercise experience you have.

Huge Range of Sessions

We offer a wide range of sessions for all fitness levels, our famous Bootcamp total body workout includes Circuits, HIIT, Tabata, Core plus our exclusive Box Fit session.

Achieve Your Goals

We pride ourselves on inspiring members to achieve their goals no matter how big or small.


Whether you join on our monthly rolling or one month membership our exclusive Body Rescue Plan will set you up to succeed.

Rolling Membership

£34.95

Monthly Direct Debit

Unlimited Sessions

30 Day Cancellation

Sign Up Now

One Month Membership

£39.95

Single Payment

Unlimited Sessions

One Month Membership

Sign Up Now

Freedom Results

£59.95

Small Group PT

4-week cycle

12 sessions

Sign Up Now
Free 7-Day Trial Pass

Rolling Membership

£34.95

Monthly Direct Debit

Unlimited Sessions

30 Day Cancellation

Sign Up Now

One Month Membership

£39.95

Single Payment

Unlimited Sessions

One Month Membership

Sign Up Now

Freedom Results

£59.95

Small Group PT

4-week cycle

12 sessions

Sign Up Now
Free 7-Day Trial Pass

Rolling Membership

£34.95

Monthly Direct Debit

Unlimited Sessions

30 Day Cancellation

Sign Up Now

One Month Membership

£39.95

Single Payment

Unlimited Sessions

One Month Membership

Sign Up Now

Freedom Results

£59.95

Small Group PT

4-week cycle

12 sessions

Sign Up Now
Free 7-Day Trial Pass

Drop us a message

We’d love to hear from you. We aim to respond to all messages within 48 hours.

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We received your message. We will contact you as soon as possible.